Category: Blog


Believing in Yourself – My Thoughts on Confidence & Self Doubt

Believing in yourself is not easy. At least for me it wasn’t. Well, I take that back. When I was younger, it was really easy. I was REALLY good at believing in myself. I had so much confidence that it was actually quite annoying to others LOL. So much so that my family often had …

Blog, Posts

Getting Back To Healthy Habits in the Midst of Med School Interviews

Hi everyone! So I have to admit…I’ve been so busy the last few weeks with medical school interviews and work that I fell off the health wagon! I’ve been really struggling to maintain a consistent yoga and gym schedule and my eating habits have not been the best. I literally ate Doritos last week! YES. …

Blog, Dinner

Tonight’s Dinner and a Little Motivation for the Week

Hi everyone! Tonight I made the most delicious and satisfying dinner, so I had to share! Lemon-Orange Chicken with Roasted Green Beans and Tom’s Potatoes I marinated the chicken by squeezing fresh lemon and orange juice into a bowl along with olive oil, salt, pepper, oregano, basil, and rosemary. I placed the chicken and marinade …