Category: Food

Breakfast, Food

Adding Fruits and Veggies to Your Breakfast

The other day I downloaded this app that sends daily motivational quotes to your phone. This morning’s quote read, “Be patient with yourself. Self-growth is tender, it’s holy ground. There’s no greater investment–Stephen Covey.” I think this quote is also really true when it comes to eating healthy. Having a healthy diet is a wonderful …

Dinner, Food, Lunch

Autumn Salad with Honey Cinnamon Balsamic Dressing

I never really crave salads in the fall because I’m always looking for something more substantial and hearty. But after coming up with this sweet and savory autumn salad, I may be craving salads all winter 🙂 Salad Ingredients: Arugula 1 carrot (washed, peeled, and shaved) 1 sweet potato (cut up & roasted in olive oil, …